Parkinson’s Awareness and Fundraiser / Family Fun Day April 6th

On April 6th, Rock Steady Boxing at Advance Fitness / Melbourne will host a Family Fun Day and Pickleball Tournament at Jimmy Moore Park from 8:30 a.m. to 3 p.m. Read More …

We must know our Past Because the past defines our future / English & Spanish Translations / from Spotlight March issue page 31

History was the present and the reality of thousands of generations, countries, systems, dynasties, and billions of people who lived in conditions very different from those we live in today. Read More …

Embracing Imperfection: 3 Strategies to Reduce Stressful Situations by Johnny Lascha, CLC, CHC, PQ Coach

In a world that often emphasizes perfection, the concept of being perfectly imperfect can be liberating. Acknowledging our flaws and embracing our imperfections is a crucial step towards personal growth and improved interpersonal relationships. Read More …